The right pillows

Accordingly nearly one-third of our lives sleeping, so it pays to know all the options and choose which types of pillows, sheets, and comforters are right for you.

The Pillow Test:

Stop punching pillows in the store. Instead use these easy indicators to check a pillow’s quality.

  • Down or feather-filled: Fold pillow in half on the floor or a flat surface. Squeeze out the air and release. It should return to its original shape.
  • Synthetic: Fold pillow in half on the floor or a flat surface and place a tennis shoe on top; release. The pillow should pop out from under the shoe and return to its original shape.

Thread Count:

Thread count is the number of threads woven into one square inch of fabric. A higher number equals softer linens. Take care of your bed linens by laundering them once a week in warm water.

  • 140 to 180 count (muslin sheets): Usually at lower price point.
  • 180+ count (percale sheets): A tightly woven, smooth cotton.
  • 250 to 300 count: Sheets begin to feel silky and are more durable.
  • 300 to 400 count: Considered luxury sheets.
  • 400+ count: The added comfort is slight; it’s not worth spending the extra money.

Feather and Down:

Down comforters (also called duvets) are usually the top layer of beding. Inexpensive duvet covers can quickly change the look of your bed.

  • Goose down is fluffer than duck.
  • Fluff down comforters by hand frequently. Feather comforters should occasionally be put in a dryer on the highest heat setting to battle dust mites.
  • If you dry-clean down comforters once or twice yearly, they should last 8 to 10 years.

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