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Papayas is a pear shaped tropical fruit and than be as long as 7 to 20 inches. This fruit is available in the market throughout the year, but most abundant during the summer.
Benefits:

Papaya contains the digestive enzyme papain that is why it is valuable for aiding digestion.
The ripe fruit is easily digestible and prevents constipation.
It [...]

Strawberry is one of the most delicious and nutritious fruit. It has the ability to remove harmful toxin in the blood. It is also recommended for sluggish liver, gout, rheumatism, constipation, high blood pressure, catarrh and even skin cancer. Strawberries are also naturally high in vitamins and minerals, low in calories, naturally sweet, easy to [...]